The Inner Reset for Engineers

The Inner Reset for Engineers — Regain Focus in Minutes

A refined system built for software & systems engineers. Learn how to calm anxiety, ground your mind, and unlock deep resilience—without inefficient approaches or guesswork.

Instant Inner Reset

One method that grows with you. From quick daily resets to deeper transformation, the tools adapt to your challenges as your career and life evolve.

Engineered for Clarity

Structured, logical, and precise. Designed for people who want clarity and results, not fluff or endless talk. A system you can trust.

Future-Ready Mindset

One method that grows with you. From quick daily resets to deeper transformation, the tools adapt to your challenges as your career and life evolve.

The Inner Reset Roadmap

Here’s how I guide you from fast relief to deep, self-sustained transformation:

Fast Inner Reset in 2 Hours

Learn routines to calm anxiety instantly.
Experience a live reset demo.
Take tools you can use today.

“In 10 minutes my spirals stopped, and I finally slept through the night.” – Systems Analyst, Berlin

Admin Your Inner System

Master the method to reset yourself.
Identify and release deeper triggers on your own.
Build confidence in managing stress long-term.

“When I healed deeper wounds, my panic stopped and my whole life changed.” – Software Engineer, Tallinn

Upgrade Deeper Inner Code

Work 1-on-1 on deeper triggers you can’t debug alone.
Resolve systemic stress patterns.
Receive personalized support for lasting calm.

“After processing old bullying fears, I’ve felt confident for three years straight.” – Systems Analyst, Amsterdam

Why engineers trust The Inner Reset:

"I used to panic every time a deadline changed. My heart raced, my focus vanished, and I’d lose hours to stress. After learning Alan’s reset method, I can calm down in minutes and get back on track. My manager noticed the difference immediately.”

“I thought my anxiety was just about work. But in the sessions I realized I’d been carrying tension from years of overachieving and never feeling enough. Once I released those patterns, I felt lighter — and my performance reviews at work shot up too.”

“I used to open my laptop and just freeze — hours lost staring at the code, terrified of making mistakes. Alan’s approach gave me a step-by-step way to ground myself. Now, instead of freezing, I can reset and keep moving.”

“The pressure in my role kept me on edge all the time. I thought living with anxiety was normal in tech. Working with Alan, I learned how to release it instead of pushing through. My sleep improved, and I finally feel human again.”

“I didn’t realize how much my anxiety was costing me — in confidence, relationships, even missed promotions. With these tools, I stopped second-guessing myself and started showing up fully. My team has noticed the shift too.”

About Alan Rojas Yacolca

For nearly 20 years, I’ve helped people navigate their toughest challenges as a coach, therapist, and educator. My approach blends psychological theory with hands-on methods that engineers can trust: structured, efficient, and transformative.

I specialize in guiding software & systems engineers through anxiety and high-pressure environments, helping them launch The Inner Reset method fast, resolve root triggers, and unlock steady focus.

Get Practical Inner Reset Tools — Straight to Your Inbox

Join my mailing list for software & systems engineers. Every month, I share:

Quick reset routines you can use on tough days
Insights from real engineers overcoming anxiety in tech
Early access to new programs and workshops

No spam. Just structured, practical support you can put to use immediately.